Rage

Perinatal mood disorders (antenatal and postnatal depression and/or anxiety) are common conditions. One in seven mums and one in ten dads experience depression in the first two years after having a baby. One in 10 women experience depression during pregnancy.  [In...
Shopping

Shopping

A couple of years ago, I decided to take my newborn, 2yo and 4yo to the local major shopping centre… on the bus… without a pram… to go Christmas shopping. (I think in my sleep deprived state I was delirious). It was hard. Really hard. LOTS of...
Be Here Now

Be Here Now

The human mind is an amazing thing. It is thought that one of the things that differentiates humans from other mammals is ability to project ourselves through time. We have the ability to think about the future and to remember the past. While this ability serves us...